Course Outline 

This course is geared towards helping learners prepare themselves mentally before going back to work, after weeks of confinement. Many employees might be feeling apprehensive and anxious about the changes which are going to impact them at their workplace. Others might be asking themselves how effective precautionary measures are going to be with regards to contamination prevention.

This course therefore aims at providing learners with tools to take back control over their mind and manage their emotional and mental states so they can access their most resourceful states before going back to work and once at work.

Course Objectives 

The objectives of the course are to enable participants to:

• To help learners understand what a state is and gain self-awareness about their different states, particularly with regards to COVID-19;
• To empower learners to run their own brain and not feel like a victim of circumstances, which are outside their control;
• To enlighten learners as to their powers to be response-able in a situation of change and uncertainty;
• To emphasize the importance of managing one’s states with regards to how your state impacts the way you communicate (your state impacts your words, tone of voice and body language);
• To help learners think at another level and choose their intentions consciously, so they can be guided by their intentions in the face of setbacks.

Learning Outcomes

By the end of this course, participants will be able to:

• Identify their states via an extensive vocabulary of emotions;
• Reframe unresourceful interpretations of events into more resourceful ones;
• Choose their states in advance;
• Set their intentions and find their big WHY pertaining to work;
• Use their internal powers to deal with the post COVID-19 professional environment with more positivity.

    Expected Completion

           3-4 weeks

    Hours To Be Earned

           3 Hours

    Online Assessment

    Online Certificate

    Price

           Rs 500

          Click Here to register